
How it works.
YOur therapy journey





Our referral process is here to make sure you are supported from the first email. We will carefully gather your preferences, priorities and therapeutic needs. From there, you will be thoughtfully matched with the right therapist, ensuring a natural fit for both style and speciality. Or, if you like the sound of a therapist on our website, let us know, and we can check their availability.
Our therapists charge a different amount depending on experience and concessionary availability - the range is between £60 - £100 per session.
This will always begin with an assessment with you and the therapist, this 50 minute session is the foundation of the therapeutic journey and a place for both of you to ask questions and make sure you feel comfortable. Sessions are offered weekly or fortnightly, depending on the therapist, and are held at the same time each week. All new journeys begin with six weekly sessions to provide consistency and safeguarding as trust builds, with a review and plan ongoing.
Welcome to therapy! Once you’ve had your assessment and are happy to move forward, your therapist will be the first point of call for any questions you may have, but Third will always be here if you need us. Our practitioners uphold rigorous professional standards, with ongoing supervision and safeguarding procedures, creating a safe, held environment where you can feel wholly supported.
our values
By the numbers
Hours of therapy given
Countries reached
clients we're working with
of collective experience
START YOUR JOURNEY